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How Much CBD Should I Take?

How Much CBD Should I Take

After choosing which of the best CBD for pain is perfect for you, your obvious next question is how much of it you should take and how often. Figuring out how much CBD is right for you directly correlates with how CBD reacts with your body. 

It is vital to know how much CBD you can take to maximize the health benefits of your CBD products. Cannabidiol (CBD) can be consumed in a variety of forms. Oils, tinctures, capsules, and vapes are quite popular options, but recently CBD gummies have witnessed a rise among users.

CBD Research and Benefits

Cannabidiol (CBD) is a substance derived from cannabis plants like marijuana and industrial hemp. These source plants have been used as ancient remedies, so many have tried to unlock their secrets. Many people even use them as alternatives for generic migraine medications that are known to cause adverse effects. 

Cannabidiol (CBD) is one of the many compounds found within the cannabis sativa plant. By being non psychoactive, CBD for anxiety provides an attractive alternative for people who want its benefits without the mind-altering effect of marijuana, which contains high concentrations of the psychoactive compound tetrahydrocannabinol (THC). 

The strongest scientific evidence for CBD’s effectiveness is with childhood epilepsy syndrome and chronic pain.

Whether CBD is harmful or beneficial to pregnant or nursing individuals is not conclusive. Doctors suggest erring on the side of caution and skipping CBD if you are with a child or nursing. 

People under the age should only take CBD with the supervision of an adult and after consulting with a doctor. Parents should take note of the products their children are using that may contain THC.

Finding the Right CBD Dosage

A higher dosage does not necessarily mean you enjoy more of the benefits of CBD. There are several factors to take into account when considering your CBD dosage. 

Variables like body weight, diet, metabolism, genetics, and even the environment make a universal dosage impossible. It is useful to know that there is no lethal dosage of CBD. However, full-spectrum CBD products contain THC which causes marijuana’s “high.” 

Large doses of full-spectrum CBD regularly can lead to psychoactive and sedative side effects. It can also cause users to fail drug screenings due to accumulated THC content in the body.

CBD is also not addictive on its own. By itself, it cannot chemically cause severe withdrawal symptoms but you can become dependent on the pain relief CBD provides. 

If you are trying out a new product or are just new to CBD in general, begin with the stated recommended serving size. With medical advice, increase or decrease intake depending on your body’s response. Record your dosage progress to pinpoint what amount works best for you.

CBD dosage also depends on your medical condition. If you are using CBD for epilepsy relief, around 200-300 mg of CBD is recommended. For chronic pain, it is 2.5-20 mg and for anxiety, it is 300-600 mg. To find out exactly where you fall in these ranges, consult with a physician. 

Where to Get Best CBD Products

Many brands have a recommended CBD dosage that may be excessive or ineffective for you. The slight variation between different individuals is normal as CBD products are made from living plants. 

Changes in the environment of the plant can affect the end product. The combination of weather, soil, and water all determine the biology of the plant. 

Most trusted retailers keep their products of the highest quality by testing its plant material after every harvest and by only using organic hemp CBD grown in the United States. As these statements have not been evaluated by the FDA, you should consume CBD as a dietary supplement. 

Its use is not intended to treat, cure, or prevent illnesses. Always consult with a doctor before using the best CBD products and to confirm a more accurate dosage for you.

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