Indoor plants don’t just look good, they keep us mentally fit and physically as well. There are so many studies that have produced common results pointing out that the plants have a very good and positive impact on the environment around them and that is why it is advisable to keep plants near you. After all, have you ever wondered why there are so many plants in hospitals? It is because of their natural healing and soothing properties. Apart from such benefits, Feng Shui states that many plants like a money plant bring in good luck and prosperity to the indoors. There are many more benefits that we have discussed below. Scroll down and find it all!
1. Plants Improve Mental Health
Plants are not just meant for crushing their juice to heal your external wounds but their presence is enough to heal you mentally. Many researchers have concluded that people who live near plants and have greenery in their house are happier than others. The calming nature of plants will surely help you in calming down mentally and it will widen up your scope of mind.
You can also explore platforms like BetterHelp that are helping people to improve their mental health.
2. Plants Boost Immune System
Apart from mental health, physical health is also benefited in the presence of plants. During the flu season, the plants give a much-needed boost to the immune system and protect our body from many harmful viruses. You won’t feel the physical effects but you will see that you haven’t caught the flu at the end of the season.
3. Plants Improve Air Quality
Much needed! In most cities, pollution is on the rise and the air index is adversely affected by that. It is generally noticed that cities with more plants and greenery on the streets have comparatively much more fresh air and it is because of the fact that plants have the power to kill toxic elements from the air and purify the air. This way, the more oxygen you get, the more your body will work effectively.
4. Plants Improve Productivity
Have you ever noticed that working in an environment where there are just 4 walls and no decoration seems like a daunting task? Well, research says that the more your home or office is decorated, the more inclined you are towards your work. Plants add to the decor and a refreshing aura is all around the place, helping in the productivity rise.
5. Plants Improve Relationships
Don’t think of it as some sort of magic! The theory is that once you bring in houseplants like a bonsai tree or peperomia or any other plant, you start caring for the plant as you have to give them proper water, proper sunlight, and have to keep them away from harm. This helps in feeling empathy for plants which leads to a sense of empathy and compassion for people in your life.
So, these were some of the health benefits of having plants in your home. If you haven’t yet bought plants inside your house, then order plants online now!