Everywhere you go, you’re surrounded by toxins you can’t even see. But what exactly are toxins and why should you worry about them?
To put it simply, a toxin is any type of substance that can harm your body. That may sound scary, but the truth is, your body deals with toxins on a daily basis. You have filtration systems and organs that can help deal with many of the toxins you encounter. But over time, your body may have a difficult time fighting off toxins on its own, and you could end up developing unpleasant symptoms as these harmful substances build up in your body.
Here’s what you should know about toxin exposure, how to recognize common symptoms of toxin buildup in your body, and how to cleanse your body of these unwanted substances with a detoxify drink.
Where Do Toxins Come From?
Toxins come from a wide variety of sources. Some are airborne while others may be present in the foods and drinks you consume regularly or occasionally. Still others may be produced inside your body as waste products from your daily activities.
There are natural toxins found within many different types of food. These are commonly poisonous to the human body and can cause illness or even death. Other toxins found within some foods are chemical-based and man-made. Some are put directly into the foods, while others leech into food through containers. They may seem harmless but can damage the body over time.
Examples of these types of toxins include bisphenol-A (also known as BPA), which is found in plastic containers, polycyclic aromatic hydrocarbons (or PAHS) found within red meat products, refined vegetable and seed oils, and trans fats. Also, pesticides used on crops can make their way into the foods we eat. A detoxify drink such as Ready Clean can help your body get rid of low to moderate levels of toxins. Use the product regularly to support your periodic cleansing routine.
Symptoms of Toxin Exposure
Your body has systems that are designed to help purge toxins from the body. These include the liver, kidneys, skin and lungs. Unfortunately, it is possible for these systems to become overloaded by toxin exposure and fail to do their jobs effectively. When this happens, the level of toxins within your body may rise and lead to a variety of symptoms. Here are a few of the most common symptoms of mild to moderate toxin exposure:
- Nausea
- Vomiting
- Diarrhea
- Fever
- Fatigue
- Joint/backaches
- Abdominal cramps
An indigestion cleanse may bring relief from mild symptoms associated with toxin exposure from food. Consider seeing a doctor if you develop diarrhea that lasts longer than three days, bloody stools or vomit, symptoms of dehydration or neurological symptoms (such as tingling in the arms, blurry vision or muscle weakness).
Even if you don’t have obvious symptoms of toxin exposure, it is still a good idea to periodically help your body cleanse itself of toxins. Occasionally ingesting a detoxify drink, eating a healthy diet and drinking the recommended amount of water each day are all great ways to support your body in its efforts to clean out unwanted toxins.
