Nutrition Tips to Follow After Bone Marrow Transplant

It is extremely crucial that you work on your diet in order to make sure that you are recovering without any complications. The nutritional diet helps in preventing any kind of infection and also helps to repair the tissues, which are caused as a result of chemotherapy or radiation. People who have tumors in their bone marrow often get a bone marrow transplant, and after this procedure, it is mandatory to follow a strict diet, in order to help your body recover fast from this procedure. According to, 12% of Americans are known to be metabolically healthy.

Given below is a list of the nutrition tips that you should definitely follow in order to boost the healing process of your body.

Tips to Follow After Bone Marrow Transplant

Nutrition supplements

It might always not be possible for you to get a completely balanced diet and during this situation; you can consult with your physician and try the over-the-counter nutritional supplements, which will help in meeting the nutritional needs of your body appropriately. However, it is suggested that you check the levels of nutrients, minerals, and vitamins before you choose to consume any nutritional supplements. You can also check with your dietitian in order to understand if the products that you are selecting are going to meet the nutritional requirements properly.


Taking multivitamins regularly is also a good option. You need to know that excess dosage of certain vitamins as well as minerals can be unsafe for you after the procedure of bone marrow transplant. For example, it is crucial that you choose vitamins, which do not have any kind of herbs or iron. If you have any questions, which are associated with the multivitamins that you have selected, ensure that you consult with your doctor before you start consuming it. This is significant especially when you have been detected with tumors of the bone marrow.

It is important that you follow the safety guidelines for the foods that have been mentioned below.

Calcium and phosphorus

Few medicines can be responsible for depleting calcium, which is one of the most important minerals for maintaining the strength of your bone. Phosphorus also helps in strengthening the bones. Few transplant patients are suggested to increase the consumption of phosphorus. Until and unless, the doctor has advised any special diet, it is recommended that you include foods that have enough phosphorus as well as calcium in them.

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Dairy products like milk, natural cheese, cottage cheese, cream soup, buttermilk, evaporated milk, soy milk, etc., are good sources of phosphorus and calcium. Non-dairy products, which have high calcium content, include roasted almonds, bok choy, kale, turnip, bone broth etc. You can also learn more about bone broth.

Potassium and magnesium

Consuming antibiotics can lead to the imbalance of electrolytes. Even after the discharge from your hospital, it is crucial that you take care of your magnesium and potassium intake. Potassium helps in maintaining the normal balance of the fluids in the body and also contributes to the formation of protein. Magnesium helps in mineralization of bones, building protein, and helps in muscle contraction. Foods that have potassium include orange, peach, raisins, avocado, beet, artichokes, pumpkins, etc.

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Only medicines are not going to help in healing your body. Ensure that you are taking care of the nutrition tips that have been mentioned above so that you can recover fast.

| About the Guest Author:

Anthony Karen is a health expert who has been running many health seminars and public discussions. She also manages her blog and reviews the health-related details provided by authentic sources.

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