Arthritis is characterized by inflammation and stiffness in one or more joints, leading to pain and discomfort. The pain associated with arthritis can be constant or intermittent and may worsen with movement or activity. Arthritis pain can range from mild to severe and can be debilitating, making it difficult to perform daily tasks. The pain may also cause fatigue, mood changes, and sleep disturbances, further affecting a person’s quality of life. Treatment for arthritis pain can involve a combination of medications, physical therapy, exercise, and lifestyle changes.
How can you control the pain?
Arthritis pain can be affected by various factors, and what makes it worse may differ from person to person. Experts from QC Kinetix (Kennett Square), a leading name in regenerative medicine, assert you must be aware of the cause of your pain to stop it from worsening. However, here are some common factors that can exacerbate arthritis pain:
- Inflammation: Arthritis is often caused by inflammation, which can make the affected joints swollen, tender, and painful. Anything that increases inflammation, such as an injury, infection, or a diet high in sugar and processed foods, can make arthritis pain worse.
- Overuse or underuse of joints: Too much or little movement can cause pain in arthritic joints. Overuse can cause joint damage and inflammation, while underuse can lead to stiffness and weakness.
- Weather changes: Changes in temperature, humidity, and barometric pressure can affect arthritis pain. Many people with arthritis report that their pain worsens during cold, damp weather.
- Stress and anxiety: Stress and anxiety can worsen arthritis pain by increasing inflammation and causing muscle tension.
- Poor sleep: Lack of sleep can contribute to arthritis pain and inflammation. People with arthritis may have trouble sleeping due to pain and discomfort, which can exacerbate their symptoms.
- Certain foods: Some foods can trigger inflammation and make arthritis pain worse. Common culprits include sugar, saturated and trans fats, processed foods, and refined carbohydrates.
- Medications: Certain medications can worsen arthritis pain, especially if they interact with other medicines or are taken in the wrong dosage.
Regenerative medicine specialists can help control arthritis pain through various treatments that promote tissue regeneration and reduce inflammation. One practical approach is using mesenchymal stem cell (MSC) therapy. MSCs are adult stem cells that can differentiate into different cell types and release anti-inflammatory factors.
By injecting MSCs into the joint, they can promote tissue repair and reduce inflammation, reducing pain. Another approach is platelet-rich plasma (PRP) therapy. PRP is a concentrated solution of platelets derived from the patient’s blood, containing growth factors promoting healing and tissue regeneration.
In addition to these treatments, specialists may also recommend lifestyle changes, such as exercise and weight management, which can help improve joint function and reduce pain. They may also recommend supplements or medications to help reduce inflammation and promote joint health.
Regenerative medicine offers a promising approach to controlling arthritis pain by promoting tissue regeneration and reducing inflammation. By working closely with a regenerative medicine specialist, individuals with arthritis can find practical and personalized treatment options to manage their pain and improve their quality of life.
