The last few years finally helped us realize how important our health should be to us. With that in mind, many individuals have started introducing various changes to their lifestyles, such as more exercise and a balanced diet. Another aspect of our lives that has been impacted by this tendency to stay healthy is travel. More and more people are looking for destinations that can boost their wellness in addition to having fun and learning more about different cultures. So, if you too are looking for a wellness destination that you can visit in 2022, keep the following in mind.
Take a trip to Thailand
If you’re looking to get plenty of vitamin D, put Thailand on your bucket list. Known for a bustling capital and world-famous massages, there is plenty you can do in this country. However, if you’re looking for a specific resort you can visit, consider The Standard. Located in Hua Hin, just a few hours from Bangkok, this property comes with 171 rooms and suites as well as 28 pool villas that you can enjoy. When it comes to wellness, meditation and breathwork as well as energy-healing practices that use crystal-infused oils and vibrational sound bowls are put into the focus. Of course, you can also have a Thai massage but don’t overlook the DIY Mud Lounge – a treatment that includes lathering yourself with clay and sunbathing. Moreover, you can also try the various fitness courses taught by local professionals.
Leave electronics behind when visiting Peru
For a wellness holiday, you can consider going to Willka T’ika which has no TVs and phones in individual rooms. You can still use Wi-Fi in specific areas to keep in touch with family. However, as this resort located near Machu Picchu in the Sacred Valley of the Incas puts the spotlight on reconnecting with nature, you want to use this opportunity to have a nice digital detox. Our bodies, minds, and souls have been impacted by the pandemic more than we know, and constantly seeing negativity online has certainly taken its toll. In addition to healing chakra ceremonies and immunity-boosting drinks, you can also have a coca leaf reading in this boutique hotel that opened in 1995.
Enjoy the jungle in Rwanda
In case you plan on visiting Africa, you don’t want to skip a trip to Rwanda. Booking a place in One&Only Nyungwe House will provide you with a one-of-a-kind experience of enjoying various delights in a jungle spa that is suspended over a forest. While there, you will not only be surrounded by the gorgeous nature of the verdant jungle, but you can also try the African Potato treatment that has immunity-boosting properties. Furthermore, the experts will help you recharge your batteries and restore your body, mind, and soul.
See whales while relaxing in Western Australia
As Australia is such a huge continent, it’s only normal that it has countless interesting wellness destinations. However, one spot you shouldn’t skip is Denmark in Western Australia. For example, while there, you can stay in Karma Chalets which comes with an on-site spa, Ocean and Earth Spa. The spa offers a wide range of treatments including hot stone massages, infrared sauna, and body detox. What is more, you will certainly feel tranquil here, surrounded by bird song and valley views. While in the area, you can also take a two-hour trip east and join one of the fun Bremer Bay orca tours during which you can spot not only killer whales but some other species as well. To spot orcas, you want to be there between January and April while southern right and humpback whales can be seen from July to October.
Plan a visit to Portugal
Even if you’re more Europe-bound, you have plenty of options. For example, Portugal is a great destination no matter if you’re looking to volunteer or recuperate. To strengthen your immunity, a trip to the breathtaking Algarve region is in order. There are many interesting offerings to choose from in this part of the country so consider the Vilalara Longevity Thalassa & Medical Spa that includes beaches and botanical gardens as well as a range of wellness treatments ranging from fitness and anti-aging to high-impact spa and detox programs. Plus, you will certainly enjoy having meals in restaurants that overlook the Atlantic.
Relax after skiing in Wyoming
When it comes to the United States, there are various options to choose from but why not go to Jackson Hole in Wyoming, for instance? Located on the edge of Yellowstone National Park, you can enjoy skiing on the Grand Tetons and then move on to a spa to relax. Amangani, which is only 20 minutes away from the slopes, is a stone lodge that comes with a spa and wellness center. The experts here use all-natural locally-sourced ingredients to soothe your muscles and rejuvenate your body. You can also try an array of massages while there. A heated outdoor pool and a yoga studio are benefits that shouldn’t be overlooked either.
If you’re looking to get your mind off your worries and truly relax and recharge your batteries, keep these six wellness destinations in mind. By using some travel hacks, you are bound to have an even better experience. Enjoy!