How To Take Care Of An Eczema Prone Skin

A chronic illness, eczema, can flare up when exposed to environmental causes. Dry skin, scaly areas, itching, and ulcers distinguish eczema of the atopic kind. 

10% of the population suffers from eczema, a common skin disorder characterized by dry, scaly, and itchy skin.

Skin hydration can both stop eczema outbreaks in their tracks and offer comfort when they do. 

Eczema features recognizable warning symptoms, such as a red, irritated patch that appears on the hands, knees, or elbows. 

A proper skin care regimen can enhance skin function in eczema, while the incorrect one can exacerbate the condition.

Anybody can develop this problem at any age, the most typical kind being atopic dermatitis. Skin that is prone to eczema demands work and trial-and-error care.

This article will help you learn more about how to help your skin recover from this issue.

Skin Care Tips For Eczema Prone Skin

Given below are some of the best tips that can help you take care of your skin when you face the symptoms of eczema and other dry skin problems—

1. Use Hydrating Skin Cleanser

A moisturizing cleanser that is pH-balanced, fragrance-free, and made for sensitive skin should be used. Avoid using hot water during cleansing, as this can cause the skin to become even drier. 

The finest cleansers to use for skin prone to eczema are those that are mild and free of alcohol. Items drying out the skin and removing its healthful oils might exacerbate eczema. 

While cleaning, it’s crucial always to use lukewarm water and never scrub or rub. It is also advised to cleanse twice at night to remove dirt and makeup. 

It is advisable to wash your face with a mild cleanser made for your skin type every evening or after working out or swimming. 

Also, it’s crucial to pat, not rub, your face dry with a fresh towel.

2. Use Protective Moisturizer

After a shower or bath, moisturize your skin to help lessen flare-ups and your need for corticosteroids. 

According to 77 research, applying moisturizer often helped participants have fewer flare-ups and required more occasional corticosteroids. 

A thick cream or ointment to keep skin moisturized will help relieve flare-ups and reduce irritation. The carbamid cream has proved to be highly effective for moisturizing eczema-prone skin.

If you don’t apply moisturizer right away after a bath, the water in your skin will evaporate, causing it to dry up, according to the National Eczema Association.

A number of eczema treatment creams are rich balms with colloidal oatmeal and ceramides that can help hydrate the skin’s top layer in cold weather. 

Use lotion as soon as possible after coming out of the shower or bath to lock in the moisture. Pat the skin dry with a towel. This will help people stay hydrated.

3. Change your Showering Style

To preserve healthy skin, using warm water instead of hot water when taking a bath or shower is advised. 

Hot water can remove natural oils, resulting in dryness, itching, and irritation. A moisturizer should be used after drying off, and bathing or showering for no more than 10-15 minutes is also advised. 

In order to minimize skin irritation, the American Academy of Dermatology Association advises using warm water instead of hot water and keeping bath times to 10 to 15 minutes, especially for kids. 

They also advise hydrating the skin shortly after showering to seal in moisture and using a mild, fragrance-free soap. 

4. Disinfect Your Bathing Water

Bleach baths can help clean the skin since people with atopic dermatitis are more likely to get infections. 

Add a half cap of bleach to the tub once or twice a week, then soak for ten minutes. After a bleach bath, moisturizing the skin can help reduce dryness and irritation. 

Before doing this, anybody with bleach sensitivity or allergic asthma should speak with their doctor. 

A full tub with a cup of vinegar added can also help lessen the number of germs on the skin without any danger. 

While using bleach as a skin treatment, care is advised because it can be harsh on the skin and cause irritation or dryness.

5. Select Your Fabrics Carefully

Wool and synthetic textiles, such as polyester and nylon, are often shown to aggravate eczema and induce overheating and perspiration. 

The most eczema-friendly clothing materials should be selected to provide comfort. 

As cotton is soft, cool, absorbent, readily washable, and helps the skin “breathe,” it is the fabric most frequently suggested for eczema sufferers. 

Bamboo is a soft, airy textile with antimicrobial qualities that is more absorbent than cotton. 

Lyocell/TENCEL is a cellulose fiber made from bamboo or wood pulp using a closed-loop manufacturing process that recycles nearly all of the solvent and employs fewer hazardous chemicals. 

Another soft, breathable material that is a superb regulator of body temperature is silk. Eczema sufferers typically wear tight-fitting silk underclothes below their ordinary attire.


Related Articles

Leave a Comment