Bachelorette parties are traditions that are marked by many worldwide. A typical bachelorette party includes friends, loved ones, and bridal party members converging at home or in a resort to have fun. But this can’t be perfect without WhiskeyMade bourbon barrels as guest book alternatives-the reason why many brides-to-be acquire them in advance.
Such parties are synonymous with drinking, and many forget that indulging too much can cause hours of distress the following day. Some people wake up with bouts of headache while others struggle with dry mouth, nausea, and a weak body commonly known as a hangover. Luckily, there are many ways of dealing with bachelorette party hangovers.
How can I get out of a hangover after a bachelorette party? Read on for great tips.
1. IV hydration therapy
IV hydration therapy is a safe procedure that delivers electrolytes and vitamins straight into your blood system. An IV is an excellent cure for hangovers. It aids your body to rebuild its natural balance fast. The therapy helps with dehydration caused by alcohol consumption, which is the primary cause of hangover symptoms like nausea, headache, and fatigue.
For the best IV hydration, go for services from experts around the town like las vegas iv service, it’s the best alternative for bachelor or bachelorette parties. With this service, you can even get treatment at the convenience of your hotel room.
Drinking too much alcohol dehydrates your body, and water is one of the hangover essentials. Drink plenty to flush out alcohol from your system, and don’t be tempted to consume more since this will dehydrate you further. Instead, increase your energy levels for this empowers your body to expel toxins.
Things like fruit juices or a toast smeared with honey are great ways to boost your sugar level in your system. Your body also loses lots of vitamins due to the diuretic effect of alcohol, and vitamins in the juice will help recharge your body. Also, try natural drinks rich in electrolytes to promote your body’s hydration.
3. Eggs work magic!
When experiencing a hangover, your body loses nutrients and gains toxins. But, an egg, whether scrambled or boiled, is an excellent hangover reliever. It’s one of the superfoods laden with essential vitamins, minerals, and proteins. The vital minerals support the body to flush out the build-up toxins associated with binge drinking.
The cysteine in eggs plays a significant role in breaking down one of the elements causing hangovers. Moreover, asparagus will further help in detoxifying your liver; it contains essential compounds that can help with hangover relief.
4. Increase sugar intake
Drinking too much alcohol can affect your blood sugar levels. Your body uses a lot of energy, reacting to toxins, which meddles with the regulation of glucose in your body. And this is the reason why anyone experiencing bachelorette party hangovers may feel dizzy and tired. To boost your sugar levels, add a few tablespoonfuls of honey to a glass of orange juice.
5. Take supplements
Alcohol depletes vitamins and minerals from your body, especially vitamin B. So, it’s advisable to take vitamin B supplements before you start drinking and a couple of anti-hangover supplements with your initial dinks. There are also other hangover kit ideas to try out. These supplements are vital in absorbing the toxins that cause hangovers the following day. As such, the more your body absorbs the toxins, the less you’ll have to deal with the issue.
Drinking too much or mixing different drinks can contribute to hangovers. However, no one loves the ill-feeling the next day. But, there are simple ways to deal with bachelorette party hangovers and feel better. Drink lots of water, take supplements, boost your sugar intake, and consider IV hydration and forget about hangover symptoms.